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A healthy diet for the best version of yourself

Здоровий раціон для кращої версії себе

Ксенія Соколова

Ksenia Sokolova

A healthy diet for the best version of yourself

Synopsys by Ksenia Sokolova
Oksana Sokolova is a biologist, nutritionist, founder of the Health is Wealth project, healthy lifestyle coach, author of the blog https://hiw.tips and columnist for Forbes, Novoe Vremya, WoMo, Anywellmag, and BeautyHub. A guest speaker on STB, TRK Ukraine, Dim, and 1+1 TV channels, a marathon participant, a long-distance swimmer who conquered the Bosphorus, Sokolova is constantly improving herself. She currently holds certificates from Stanford University, Wageningen University & Research, and Doane University’s Open Learning Academy. The subtleties shared by the biohacking and anti-aging expert will help you become the best version of yourself, beautiful, healthy, and energetic. You will definitely enjoy your new lifestyle. In your kitchen, you’ll find delicious food based on chefs’ recipes that you’ll want to take pictures of. In your diary – a scheduled body check. You will not only see in the mirror, but also feel in every movement the perfect body that works for you!

Discover the Magic of “Harry Potter and the Philosopher’s Stone + Chamber of Secrets” by J.K. Rowling

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  • Rich Themes: Explore themes of friendship, bravery, and the battle between good and evil.
  • Beautiful Illustrations: Enjoy stunning visuals that bring the enchanting story to life.
  • Cultural Impact: Experience a book that has shaped modern literature and inspired millions.
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Additional info

Weight 0.63 kg
Year

Cover

Pages count

272

Page size

170

Original title

Здоровий раціон для кращої версії себе

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