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A healthy diet for the best version of yourself

Здоровий раціон для кращої версії себе

Ксенія Соколова

Ksenia Sokolova

A healthy diet for the best version of yourself

Synopsys by Ksenia Sokolova
Oksana Sokolova is a biologist, nutritionist, founder of the Health is Wealth project, healthy lifestyle coach, author of the blog https://hiw.tips and columnist for Forbes, Novoe Vremya, WoMo, Anywellmag, and BeautyHub. A guest speaker on STB, TRK Ukraine, Dim, and 1+1 TV channels, a marathon participant, a long-distance swimmer who conquered the Bosphorus, Sokolova is constantly improving herself. She currently holds certificates from Stanford University, Wageningen University & Research, and Doane University’s Open Learning Academy. The subtleties shared by the biohacking and anti-aging expert will help you become the best version of yourself, beautiful, healthy, and energetic. You will definitely enjoy your new lifestyle. In your kitchen, you’ll find delicious food based on chefs’ recipes that you’ll want to take pictures of. In your diary – a scheduled body check. You will not only see in the mirror, but also feel in every movement the perfect body that works for you!

Discover a Healthy Diet for Your Best Self

Why You Should Buy “A Healthy Diet for Your Best Self” by Ksenia Sokolova If you’re looking to transform your health and well-being, this book is an essential read. Here are some compelling reasons to purchase this book:
  • Comprehensive Nutritional Guidance: Learn the fundamentals of a balanced diet tailored to your lifestyle.
  • Practical Recipes: Enjoy easy-to-follow recipes that enhance your cooking skills while promoting better health.
  • Motivational Insights: Get inspired by Ksenia Sokolova’s personal journey towards wellness and nourishment.
  • Tailored Meal Plans: Discover meal plans designed to fit various dietary needs and preferences.
  • Mindful Eating Practices: Embrace strategies for mindful eating that can help you listen to your body’s signals.

Why Buy “A Healthy Diet for Your Best Self” in the US and Canada?

If you’re interested in making a positive change in your life, consider these points when you choose to buy “A Healthy Diet for Your Best Self in Ukrainian.”
  • Increase in energy levels through improved nutrition.
  • Better understanding of food labels and ingredient lists.
  • Encouragement to try new foods and flavors.
  • Access to unique tips and tricks specifically for sustainable eating habits.
Best Prices and Fast Shipping We pride ourselves on offering the best prices and excellent discounts for our customers. With fast shipping directly from Kyiv and Lviv, you can receive your copy of “A Healthy Diet for Your Best Self” promptly. Additionally, with every purchase, we contribute to the Ukrainian army, making your choice even more impactful. We accept multiple payment options including PayPal, Visa, Mastercard, and other banking methods for your convenience. Shipping is available worldwide through Ukrpost, USPS, UPS, and DHL, ensuring that you receive your book wherever you are located. Transform your health and support a good cause today!

Additional info

Weight 0.63 kg
Year

Cover

Pages count

272

Page size

170

Original title

Здоровий раціон для кращої версії себе

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